For anyone desiring a deep massage regardless of your level of sporting activity or inactivity!  

For sports people the benefits include;

Injury prevention

Improving performance

Greater flexibility & range of movement

Improved fluid movement & self awareness 

Functional muscle balance 

Pain reduction

Speedier injury recovery

Preparation for the next event

Post event massage working with the
lymphatic system to eliminate toxins

You don't have to be a sportsperson to benefit from sports massage;

I often treat people who spend a lot of time with computers, keen gardeners,
DIY enthusiasts, nurses, builders, busy mum's, students and executives.

It is appropriate for anyone who wants to improve their health and overall well being.