This classic western massage can soothe and stimulate the
nervous system, reduce stress, tone muscles and encourage
joints to move freely, bringing in nutrients and taking away waste. 

Some of the benefits include;

increasing circulation encouraging healthier skin 
and elasticity

releasing physical & emotional tensions

balancing the nervous system

promoting better digestion

boosting immunity

enhancing metabolism

relieving tired overworked muscles

increasing joint mobility and range of movement

providing the deep relaxation that allows our minds and bodies to recharge and rejuvenate

Massage allows the relaxed body to heal and recover faster.  The pressure used is adapted to your needs as gentle or as firm as required.